The Monday to Saturday yoga guide

For yoga therapy to be fully effective, the initial treatment should be ideally done away from home in a yogashram. At home, it may not be possible to relax deeply, and tension slows down the healing. Also, at home, the conditions that created the health problems in the first place, are still there and may … Read more

As India reports surge in Covid-19 cases, here’s a comprehensive guide to stay safe

According to various reports, India has reported over 3,700 Coronavirus or Covid-19 cases in less than 24 hours. As such, while it becomes imperative to wear masks, it is also essential to be on guard and take preventive measures to stay safe. Here’s a ready reckoner on Covid-19 symptoms, causes, prevention, treatment, and vaccination that … Read more

Doctor Strange in the Multiverse of Madness, Bhool Bhulaiyaa 2, and More: May Movie Guide to OTT and Cinemas

Doctor Strange in the Multiverse of Madness — the next Marvel Cinematic Universe adventure, with Benedict Cumberbatch and Elizabeth Olsen leading the line — is easily the biggest movie in May 2022. Ticket sales have been open for weeks, which is a rare thing for movies in India, but Hollywood is clearly setting the trends … Read more

A beginner’s guide to bouldering

People are flocking back to indoor rock climbing gyms for the intense workouts and amiable social scene. It’s not as hard as it looks. The first time John Sherman went rock climbing, he wasn’t some daredevil looking for mountains to conquer. He was a bored teenager wandering the neighborhood a few blocks from his home … Read more

Met Gala returns: A guide to fashion’s big night

It started in 1948 as a society midnight supper, and it wasn’t even at the Met. Fast forward 70-plus years, and the Met Gala is something totally different, one of the most photographed events in the world for its head-spinning red carpet — though the famous carpeted steps of the Metropolitan Museum of Art aren’t … Read more